Winter Safety Tips
We’ve all seen children and teens that weren’t dressed appropriately for the frigid temperatures we’ve been experiencing. The Council for the Advancement of Public Schools is pleased to share some tips developed by the American Academy of Pediatrics (AAP) for keeping your children safe and warm.
What to Wear
• Dress infants and children warmly for outdoor activities. Several thin layers will keep them dry and warm. Don’t forget warm boots, gloves or mittens, and a hat.
• The rule of thumb for older babies and young children is to dress them in one more layer of clothing than an adult would wear in the same conditions.
Hypothermia
• Hypothermia develops when a child's temperature falls below normal due to exposure to colder temperatures. It often happens when a youngster is playing outdoors in extremely cold weather without wearing proper clothing or when clothes get wet. It can occur more quickly in children than in adults.
• As hypothermia sets in, the child may shiver and become lethargic and clumsy. Speech may become slurred and body temperature will decline in more severe cases.
• If you suspect your child is hypothermic, call 911 at once. Until help arrives, take the child indoors, remove any wet clothing, and wrap him in blankets or warm clothes.
Frostbite
• Frostbite happens when the skin and outer tissues become frozen. This condition tends to happen on extremities like the fingers, toes, ears and nose. They may become pale, gray and blistered. At the same time, the child may complain that his/her skin burns or has become numb.
• If frostbite occurs, take the child indoors and place the frostbitten parts of her body in warm (not hot) water. A temperature of 104° Fahrenheit (about the temperature of most hot tubs) is recommended. Warm washcloths may be applied to frostbitten nose, ears and lips.
• Do not rub the frozen areas.
• After a few minutes, dry and cover the child with clothing or blankets. Give him/her something warm to drink.
When your children play outdoors during the winter, set reasonable time limits to prevent hypothermia and frostbite and have them come inside periodically to warm up.
